introduction

He has experience in coaching university institutions and professional athletic teams, as well as those with no training experience.
As a powerlifter, he won the Japan Championships three times in a row in the Jr. (under 23) -120 kg class.
He has a track record of winning the Asian Games.

advantage

• Strengthening and hypertrophy
• Creating and teaching programs for powerlifters
• Mastering the training form
• Nutritional guidance

Support Content

program

Features

• Creating and teaching programs tailored to training experience and the environment
• Coaching from a former national powerlifting champion
• A track record of coaching not only powerlifters but also athletes of other sports

Biography

S&C Coach at Kansai University Kaisers Club (2019-2020)
Ryukyu Astrida training coach and player management (2020-)
Online Powerlifting Coach (2019-)

Specialized personal instruction

• Weight training for athletes
• Improve your powerlifting records (for beginners to advanced athletes)

Teaching history and achievements

Instructing a wide range of people from general public to athletes at fitness clubs. Produced many winners of prefectural powerlifting competitions and Japanese record holders in squats.

Online coaching is not just for powerlifters.
We provide instruction and create programs focusing on strength strengthening for those who want to improve their muscle strength.

Social Media