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MBC POWER Gym User Guide

MBC POWER GYM 3.0


What is MBC POWER GYM?

MBC POWER is a powerlifting club active in Aichi Prefecture. Its predecessor, Mizuho Barbell Club, has been at the center of Aichi Prefecture's powerlifting scene since the Showa era and has produced many famous athletes.

MBC POWER GYM, which inherited this tradition and was established as the club's training base, was located in Togo-cho, Aichi Prefecture until 2008, but reopened in Toyoake City in 2017 and moved to Tenpaku Ward, Nagoya City in 2023. Currently, beginners to advanced players are training with passion.


Gym Features

MBC POWER GYM provides an environment where you can practice powerlifting efficiently. You are also welcome to use it for BIG3 training using competitive free weight equipment, health promotion, and body shaping.

point

  • Free practice : You can train according to your own goals.

  • Atmosphere of the competitive gym : Sharing equipment, taking videos, and cheering loudly are all allowed.


system

Usage time

  • Members : Available 24 hours a day (unlocked with a PIN code)

  • Visitors : Available during staff hours from 9am to 6pm on weekdays

*Non-members can also use the facility 24 hours a day if accompanied by a member.

Fees

  • General Membership (Available 24 hours)

    • Registration fee: 10,000 yen (tax included)

    • Monthly ticket: 6,000 yen (tax included)

    • 6-month ticket: 34,200 yen (tax included)

    • 12-month ticket: 64,800 yen (tax included)

  • Visitor use (during staff hours)

    • 1 day use: 1,500 yen (tax included)

  • Trial Use

    • Usage fee: 100 yen (one-time only)


User Guide

Tours, Experiences, and Membership

Please contact us in advance to visit during our staff hours from 9:00 to 18:00 on weekdays. For inquiries, please contact us here.

For beginners

To prevent accidents, beginners should take one of the following courses:

  • Staff hours on Fridays from 6pm to 10pm

  • Personal training by Coach Usami (3 or more sessions)

Visitor use

Non-members are only allowed to use the facility from 9am to 6pm on weekdays. Please pay the usage fee to the staff.


access

location

Address: 1307 Nakahira 4-chome, Tenpaku-ku, Nagoya City, Aichi Prefecture, 468-0014

Transportation

  • By car : Approximately 5 minutes from Meinikan Narumi IC or Ueda IC

  • Train : 21 minutes walk from Hirabari Station on the Tsurumai Subway Line

  • Parking : 6-7 spaces available at the front and side of the building


Frequently Asked Questions (FAQ)

Q. Can I receive training at another gym? A. No problem. Please actively take advantage of the training of external trainers.

Q. Can I use magnesium carbonate? A. Please feel free to use the one provided in the gym.

Q. Can I record training videos? A. You can, but please be considerate of others when posting on social media.

Q. Are there any discounts for members? A. Supporters and some products can be purchased at member prices. Please ask staff for details.


MBC POWER GYM is the ideal environment for powerlifting enthusiasts, catering to everyone from beginners to competitors. Come and experience it for yourself!

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