Product Description

The Hip Circle helps activate and strengthen the hips and glutes while enhancing lower body movement. Perfect for a dynamic warm-up, it adds extra intensity to lower body training and cues athletes to push their knees outwards during squats and deadlifts, ensuring proper form. Resistance Level: Medium - Ideal for activating the glutes and lower body.

specification

• Can be used for dynamic warm-ups and lower body movements.
• Turn your knees outward during squats and deadlifts to maintain proper form.
• Premium bands won't cut, roll or irritate the skin.
• Suitable for all levels, from beginners to professional athletes.

size