Plate Basics — MBC POWER SHOP

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[Table of contents of basic knowledge of plates]

Ⅰ Explanation of the various plates

Ⅱ What is a bumper plate?

Ⅲ How to choose plates weighing less than 5kg

IV. Explanation of ROGUE Powerlifting Competition Plates

Ⅴ Features of GYMWAY bumper plates

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